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Beans and Grain Recipes

Fran 2 lb Ground beef 4 sl Bread; crumbled 2 c Baked beans 2 Eggs; or substitute 1 c BBQ sauce 1/4 c Must...
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Five Spice Chicken 1 1/4 pounds small red potatoes -- quartered 1/2 pound ground beans 1 tomato -- chopped 1 Tablespoon...
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Tortilla Torte 1 cn 15 oz pinto beans or 1 1/2 c Vegetable cooking spray* 1/2 c Chopped onion 1 Clove garlic, mince...
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Bacon, Cabbage and Pasta Soup 4 Slices bacon, cut up 2 c Coarsely shredded cabbage 2 (14-1/2 oz.) cans beef Broth 1 (16 oz.) pkg. ...
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Frittata Ranchera 3 T Butter or margarine, melted 1/2 c Chopped onion 1/2 c Chopped green bell pepper 3/4 c Cubed cook...
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Beef Burritos 2 c Beef; Cooked, Shredded 1 c Refried Beans; Below 8 Flour Tortillas; * 2 c Lettuce; Shredded 2 c T...
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Beef and Cheese Pie 1 1/4 lb Ground beef 1/3 T Cinnamon 1/4 ea Chopped green bell pepper 1 cn 8 oz. tomato sauce and mus...
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Frijoles a La Charra ( Ranch Beans ) 4 sl Bacon 3 Jalapeno chiles, stems and -seeds removed, diced 1 sm Onion, diced 1 qt Cooked pinto be...
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Mexican Baked Beans 2 c Dried white beans Water 3 Jalapeno peppers, chopped 1 Green or red pepper, chopped 1 Onion, chop...
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Beef Chow Fun with Black Bean Sauce 1/2 lb Flank steak 1 tb Chinese fermented blk. beans 2 Garlic cloves - peeled, chopped 2 sl Fresh pe...
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Midwest Chili 3 pounds beef chuck -- coarse grind 3 tablespoons cumin 2 pounds beef chuck -- fine grind 3 teaspoon...
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Garlic Potato and Garbanzo Pizza 1 teaspoon salt 2 cups warm water 4 Tablespoons yeast 2 Tablespoons sugar 2 Tablespoons white flour ...
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Meatless Chili 2 tb Corn oil 3 Cloves garlic, minced 1/2 ts Ground Cumen 1 Green pepper 1 cn 16oz of Chick peas 1 p...
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Mexican Dairy Dip 1 pk Cream cheese spread 1 cn (14oz) refried beans 2 ts Chili powder 1/2 ts EACH of cumin, salt, hot...
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Dried-Fruit Couscous 2 cups duck stock -- or water 1/3 cup pitted dates -- sliced 1/3 cup dried figs -- sliced (or prunes...
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Pinto Burgers 1 pound dried pinto beans 1 teaspoon salt 1 1/2 cups uncooked quick-cooking oats 1 medium sweet onio...
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Baked Chili -----CHILI----- 3 tablespoons Suet 2 pounds Ground beef 1/3 cup Green pepper -- cut in strips 1 cup ...
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Cheap Chili 1 CAN OF TOMATO JUICE 2 CANS OF KIDNEY BEANS 2 CANS OF FR. CUT GR. BEANS 1 CAN OF CORN 1 pound GR. B...
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Lima Bean Health Loaf 1 c Dry Lima Beans 1 ea Small onion chopped 1/3 c Flour 1 ea Beaten egg 1 1/2 c Chopped carrots 1/4 ...
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Black Bean & Corn Salad 2 handfuls of black beans, cleaned, soaked and cooked for 8 hours 1 bag frozen corn 1 medium onion 1...
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Pinto Beans with Potatoes 2 c Dried pinto beans, soaked 3 lg Potatoes, chopped* 2 ea Celery stalks, chopped 1 ts Salt 1 ea Oni...
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Turkey Tasso 2 tb Sugar 2 tb Onion powder 2 tb Ground black pepper 1 tb Ground white pepper 1 tb Ground cumin 2 t...
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Couscous w/Red Peppers 2 tablespoons olive oil 1 medium sweet red pepper -- chopped small 4 tablespoons onion -- finely cho...
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Pinto Pizza Ole 2 c Cooked Idaho Pinto Beans -- divided 1 lb Ground beef 1 c Chopped onion, divided 8 oz Tomato sauc...
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Rice Baked w/Vegetables 2 T Olive oil 2 md Onion, diced 1 T Garlic clove minced 1/2 c Broccoli floweretts 1 md Pepper green,...
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